Frequently Asked Questions

Since I don’t bill insurance, I use a sliding scale (a sliding fee scale of $100-$150 per 50 minute session)

No, I do not accept insurance.

Yes, I can do therapy for clients located in Oklahoma. Hop over to here to learn more.

I am a licensed therapist (LMFT), though I like to keep a small coaching practice.

Coaching will often focus on the present and future. Therapy can often focus on the past. There are many differences and similaries. Contact me if you would like additional questions answered.

My job is to work myself out of a job! I love, love, LOVE the work I am privileged to do. And, I also want clients to experience corrective change, which would limit the frequency of coaching. I meet with clients weekly at the beginning. Together, we discuss treatment along the way and we eventually will transition to biweekly, then to once a month! Previous clients are always welcome for “tune ups” as needed! It’s important that we keep those cobwebs out!

This happens and that’s okay! Coaching is for YOU! I am on your team, regardless of how that looks! We know from research that the alliance between coach/client is the biggest indicator of change. If I am not the best fit for you, I will help you connect with someone else to transition over to.

Yes!! I will keep everything private from our sessions.